How to Protect Yourself from Scams

In the age of cell phones and caller ID, we all receive incoming calls from phone numbers we don’t recognize.  Most of the time, they are from sales people.  But sometimes, they are from criminals salivating at the thought of … Read More

Your Caregiver Toolbox

The faucet in my guest bathroom shower is broken.  It simply won’t turn on.  Do I have a toolbox?  Sure do!  Do I have any idea if any of those tools will fix the problem?  Nope.  I have a toolbox full of tools – hammer, screwdriver, nails, … Read More

The Comfort of Routine

As much as we want to believe that growing older will happen gracefully, it can, quite frankly, hit us like a ton of bricks.  The unpredictability of our daily physical health, our balance, and our mental health can create anxiety … Read More

Mental Health During the Holidays

Over the river and through the woods used to be such a great place to be during the holidays.  The smell of cookies and ham, the festive decorations, and all those presents under the tree meant the holidays had truly … Read More