How to Spot the Early Signs of Alzheimer's

Alzheimer’s is a growing problem in the United States. According to Centers for Disease Control, deaths associated with the disease grew 55% between 1999 and 2014. Over five million people above the age of 65 have been diagnosed with the … Read More

How to Maintain Brain Health in the Aging Process

The New York Times recently declared that the “next frontier is inside your brain.” Scientists have made huge advancements is brain science over the last few years, and they are making more discoveries every day. As we age, it becomes … Read More

The Comfort of Routine

As much as we want to believe that growing older will happen gracefully, it can, quite frankly, hit us like a ton of bricks.  The unpredictability of our daily physical health, our balance, and our mental health can create anxiety … Read More

Mental Health During the Holidays

Over the river and through the woods used to be such a great place to be during the holidays.  The smell of cookies and ham, the festive decorations, and all those presents under the tree meant the holidays had truly … Read More